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Chiropractic Care & Rehabilitation in Columbia, MO

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Welcome to Active Life Chiropractic

At Active Life Chiropractic, we are dedicated to helping patients move better, feel better, and enjoy healthier, more active lives. Conveniently located in Columbia, Missouri, our practice combines advanced chiropractic care with personalized treatment plans designed to relieve pain, restore function, and support long-term wellness. Led by Dr. Sam Henley, we take the time to understand each patient's concerns, explain the treatment process, and provide care tailored to their unique needs.

As a second-generation chiropractor, Dr. Henley brings years of experience and a passion for patient education to every visit. Whether you are dealing with back or neck pain, headaches, sports injuries, joint discomfort, or mobility issues, he develops individualized treatment plans designed to identify the underlying cause of your symptoms and promote lasting relief. Our practice offers chiropractic care, acupuncture, functional rehabilitation, and massage therapy to help patients recover and stay active.

At Active Life Chiropractic, creating a welcoming atmosphere is just as important as delivering exceptional care. From our friendly team to our office dog who helps patients feel at ease, we strive to make every visit a positive experience. We are proud to serve the Columbia community by providing compassionate, knowledge-based care that helps patients of all ages achieve lasting health and wellness.

Schedule your appointment today by calling (573) 999-7805 and take the first step toward better health and lasting relief.

COMMON CONDITIONS

Back Pain

Get Treated

Neck Pain

Fix my Neck Pain

Sciatica Pain

Get Treated

Tennis Elbow

Fix my tennis elbow

Joint Stiffness

Joint Stiffness
Herniated Disc

Herniated Disc

Herniated Disc

Arthritis

Get Treated
Carpal Tunnel Treatment

Carpal Tunnel

Carpal Tunnel

DR. SAM HENLEY, DC

Dr. Sam Henley, DC

DR. SAM HENLEY, DC:

BIOGRAPHY

Active Life Chiropractic

Dr. Sam Henley, DC, with offices in Columbia, MO, is dedicated to getting to the root of your problem.

We are a full service office that can handle all your chiropractic needs.

Having chronic pain can greatly affect the quality of your life, and we understand that. We also know how hectic things can be and we are committed to making our practice and care convenient and accessible.

We accept most insurance plans and welcome new patients!

Call today! Columbia (573) 999-7805

 

Get to Know Our Doctor

Recognizing the Signs of a Pinched Nerve

A pinched nerve develops when a nerve becomes irritated or compressed, often within the spine. The spine contains bones, discs, and nerves that carry signals throughout the body. When pressure affects a nerve, symptoms may develop along the path that the nerve travels. For example, a pinched nerve in the neck may cause symptoms that extend into the arm. When a nerve in the lower spine is affected, discomfort may travel down the leg and may be associated with sciatica. Pinched nerve symptoms can interfere with movement and make normal activities more difficult.

 

Pain is often an early sign of a pinched nerve, but symptoms can change depending on the amount of pressure affecting the nerve. A person may experience pain, tingling, or weakness in the affected area. Numbness may also develop when nerve pressure becomes more severe. One frequent cause is a herniated disc, which occurs when material from a spinal disc pushes outward and presses against a nearby nerve. Spinal stenosis is another possible cause. This refers to narrowing within the spine that can place pressure on nerves. Because nerve symptoms can have different causes, determining the source of the problem is an important part of choosing appropriate care.

 

A chiropractor can evaluate pinched nerve symptoms and examine how the spine is moving and functioning. The evaluation can help identify areas that may be contributing to nerve irritation and determine whether chiropractic care is appropriate. Treatment plans are based on the individual and the underlying source of the symptoms. Weakness or worsening numbness may indicate greater pressure on a nerve, making professional evaluation especially important. If you have consistent pain, tingling, or weakness that may be related to a pinched nerve, it is suggested that you consult a chiropractor for an evaluation and appropriate treatment options.

Pinched Nerve

A pinched nerve occurs when surrounding tissues, such as bones, muscles, or tendons, apply excessive pressure on a nerve. This condition can cause pain, numbness, tingling, or weakness, often in the neck, back, or limbs. Everyday activities, poor posture, or repetitive motions are common triggers. Left untreated, the condition may worsen, leading to chronic discomfort and reduced mobility.

Chiropractors use a hands-on approach to relieve the pressure that causes a pinched nerve. By performing gentle spinal adjustments, they create space for the nerve to function properly, alleviating discomfort. Chiropractic care may also include stretching exercises to improve flexibility and targeted muscle work to reduce surrounding tension. Patients often receive guidance on posture and activity modifications to prevent recurrence. This tailored approach focuses on restoring normal nerve function and improving overall quality of life.


1. Are pinched nerves only caused by spinal issues?
No, they can also result from tight muscles, inflammation, or repetitive strain. Chiropractors address both spinal and muscular causes.


2. How does a chiropractor determine the location of a pinched nerve?
Chiropractors use physical exams, mobility tests, and sometimes imaging studies like X-rays to pinpoint the source of nerve compression.


For additional information, please contact our office located in Columbia MO .
 

Read more about Pinched Nerve

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Comfortable Environment

Our doctor and our friendly staff will help anyone feel comfortable and at-ease while getting the treatment they need.

 
 

Cutting Edge Technology

Using cutting-edge imaging technology, Dr. Sam Henley, DC can better identify problem areas and get you the solutions you need.

Active Life Chiropractic

Location

Visit Us

2804 Forum Blvd., Suite 1A, Columbia, MO 65203

Time

Hours in Operation

Monday and Wednesday: 8:00am - 3:00pm

Tuesday and Thursday: 2:00pm - 6:30pm

Fax

Fax Us

(573) 446-4939

What Our Patients Are Saying

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I am a frequent gym goer and would of had to give it up if not for Dr. Sam!

JC
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Dr. Sam always asks how I am and if I feel the treatment plan he has set up is working for me.

NR
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He is a wonderful chiropractor who cares deeply about his patients.

MR

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