Sports Chiropractic

/Sports Chiropractic

Chiropractic for Crossfit Athletes

Rich Froning – The Fittest Man in the World
Did you know Rich Froning, the fittest man in the world and avid Crossfitter, is a big supporter of chiropractic? “Rich Froning says that “at least once a week I see a chiropractor, if not more”. Now we all can’t be the strongest man (or woman) in […]

By |May 18th, 2017|Chiropractic, Exercise, Sports Chiropractic|0 Comments

Should My Son Play Football?

This is a question I get frequently from concerned parents. While that decision is up to each family, in this article, I will give you my opinion and rationale for why I  think this way. 

My first reaction to this question is typically no. I recommend this because when compared to all other sports, I have […]

By |September 26th, 2016|Sports Chiropractic|0 Comments

How to Cure Tennis/Golfer’s Elbow

Tennis elbow, golfers elbow, Medial and Lateral epicondylitis, carpal tunnel, thoracic outlet, these are all names for a similar string of conditions. All of these conditions share one thing in common. Irritation of the ligaments, tendons, and muscles of the upper extremity.  What I want to talk about today is some preventative methods, some home […]

By |August 29th, 2016|Sports Chiropractic|0 Comments

Sports Injuries

Whether you are a weekend warrior or a more competitive athlete a Sports Injury is the last thing that you want to happen. During a training regiment, the number one reason why people drop out is an injury. In this post, we will go over some preventative measure to help prevent these problems from occurring […]

By |August 12th, 2014|Chiropractic, Sports Chiropractic|0 Comments

Lower Cross Exercise

In our last blog post, we talked about what lower cross is. This week we will talk about some potential exercises we can do to improve it. First off the important thing to think about when we are doing Lower Cross Exercise, is to work the muscles that are chronically weak focusing on the gluts […]

By |July 16th, 2014|Chiropractic, Exercise, Sports Chiropractic|0 Comments

Upper Cross Exercise

Last week we talked about what Upper Cross syndrome is. After reading that post you are probably wondering what you can do to prevent upper cross. The first and most important thing to stem this issue is to be aware of our posture and try to maintain the most upright posture possible. This is an […]

By |June 24th, 2014|Chiropractic, Exercise, Sports Chiropractic|0 Comments