So, you wake up with a headache, neck pain, etc. You have a busy day and can’t afford to be in constant pain; you reach for your over the counter(OTC) pain medication of choice. With the pain suppressed you go about your day as you would, without being in constant pain. While OTC medication is […]
Rich Froning – The Fittest Man in the World
Did you know Rich Froning, the fittest man in the world and avid Crossfitter, is a big supporter of chiropractic? “Rich Froning says that “at least once a week I see a chiropractor, if not more”. Now we all can’t be the strongest man (or woman) in […]
If you have or have not seen a chiropractor, this post is an overview of what your first visit at Active Life will be like.
The first steps are similar to any Doctor’s office, as we have you fill out the appropriate paperwork and get a copy of your insurance.
The next is a comprehensive […]
Headaches are something most people have dealt with at some point in their life. While over-the-counter medication can be an effective relief for this problem, chronic use can be very hard on our body. The good news? Other options exist.
In this post we will talk about some natural options to relieve or prevent headaches, as well […]
Morning Stiffness: Why Am I Stiff in the Morning?
We have all had days where we wake up in the morning, and it feels like we got in a fight the night before – be it a stiff neck, sore back, or other issues. Today I want to talk a little bit about some of the […]
With 2016 here, most of us give some thought to what we can do to better ourselves in the coming year. Even if you’re not someone who makes a resolution to take better care of yourself, this is something that we can all improve upon.
Below you will find some practical tips to help take better […]
We all know that it is important to stay hydrated. With water being the major component of our bodies it is a must for proper health. However, it can seem like a challenge to stay at the proper level of hydration for our bodies. In this post, we will talk about some helpful tips for […]
Whether you are a weekend warrior or a more competitive athlete a Sports Injury is the last thing that you want to happen. During a training regiment, the number one reason why people drop out is an injury. In this post, we will go over some preventative measure to help prevent these problems from occurring […]
In this post we talk about what Carpal Tunnel is and some of the possible causes. The term Carpal Tunnel has to do typically with a problem in the hand or wrist. The Carpal Tunnel which this condition is associated with is an anatomical structure. This structure is in the wrist beneath the surface, in […]
In this post, we will delve a little deeper behind some of the reasons why you might be experiencing Low Back Pain Columbia MO? First off, if you have yet to read our previous posts first read our post about Lower Cross .
In our bodies rarely is only one tissue involved. That being said […]