As a second-generation chiropractor, Dr. Henley brings years of experience and a passion for patient education to every visit. Whether you are dealing with back or neck pain, headaches, sports injuries, joint discomfort, or mobility issues, he develops individualized treatment plans designed to identify the underlying cause of your symptoms and promote lasting relief. Our practice offers chiropractic care, acupuncture, functional rehabilitation, and massage therapy to help patients recover and stay active.
At Active Life Chiropractic, creating a welcoming atmosphere is just as important as delivering exceptional care. From our friendly team to our office dog who helps patients feel at ease, we strive to make every visit a positive experience. We are proud to serve the Columbia community by providing compassionate, knowledge-based care that helps patients of all ages achieve lasting health and wellness.
Schedule your appointment today by calling (573) 999-7805 and take the first step toward better health and lasting relief.

DR. SAM HENLEY, DC:
BIOGRAPHY
Active Life Chiropractic
Dr. Sam Henley, DC, with offices in Columbia, MO, is dedicated to getting to the root of your problem.
We are a full service office that can handle all your chiropractic needs.
Having chronic pain can greatly affect the quality of your life, and we understand that. We also know how hectic things can be and we are committed to making our practice and care convenient and accessible.
We accept most insurance plans and welcome new patients!
Call today! Columbia (573) 999-7805
Get to Know Our Doctor

Muscle spasms are sudden, involuntary contractions of one or more muscles that can cause intense pain and discomfort. They often occur when muscles are overworked, fatigued, or dehydrated, but they can also be triggered by poor posture, nerve irritation, or underlying conditions such as arthritis or disc problems. Common in the back, neck, legs, and even the hands, muscle spasms can range from mild twitching to severe, cramping pain that makes movement difficult. When muscles contract involuntarily, blood flow may be restricted, which can exacerbate pain and prolong recovery time.
While over-the-counter pain relievers and muscle relaxants may provide temporary relief, they do not address the underlying causes of muscle spasms. Chiropractors use spinal adjustments to correct misalignments that can contribute to nerve irritation and muscle tension. By improving nerve function and realigning the spine, chiropractic treatment helps reduce the occurrence of spasms and promotes muscle relaxation. If muscle spasms are affecting your daily life, consider chiropractic care as a natural and effective treatment option. Schedule a consultation today to start finding relief.

Mid back pain, often caused by poor posture, muscle strain, or spinal misalignment, can significantly impact your comfort and ability to perform daily activities. It may present as stiffness, aching, or sharp pain between the shoulder blades, and it can be exacerbated by prolonged sitting or repetitive motions. If left untreated, mid back pain can lead to further complications, such as reduced mobility and discomfort in other areas of the body.
Chiropractic care offers an effective, non-invasive approach to managing mid back pain. Chiropractors focus on spinal adjustments to realign the vertebrae, reduce tension, and improve mobility. These adjustments help alleviate pressure on the nerves and muscles, allowing the body to heal naturally.
If mid back pain is disrupting your life, chiropractic care may provide relief and help restore mobility. Schedule a consultation today to explore how you can start feeling better, and moving more freely.

Low back pain is a widespread condition that can stem from poor posture, muscle strain, injury, or underlying issues like herniated discs or arthritis. It can lead to discomfort, reduced mobility, and difficulty performing daily tasks, impacting your overall quality of life. Whether it is a dull ache or sharp pain, low back discomfort can become a chronic issue if not addressed.
Chiropractic care provides a safe solution for managing low back pain by focusing on spinal alignment and overall function. Through targeted adjustments, chiropractors help relieve pressure on nerves, reduce muscle tension, and improve mobility. These adjustments, combined with therapeutic exercises, can promote healing and prevent future episodes of pain.
If low back pain is affecting your daily routine, chiropractic care can offer a path to relief and improved mobility. Schedule a consultation today to discuss treatment options tailored to your needs.

Knee pain is a problem many people experience. It can result from injuries, arthritis, overuse, or poor alignment. It can limit mobility, cause discomfort during everyday activities, and even lead to compensatory issues in other parts of the body. Whether it is sharp, aching, or persistent pain, knee discomfort can make it difficult to stay active and perform routine tasks.
Through adjustments and soft tissue therapies, chiropractors work to improve joint function, reduce inflammation, and promote natural healing. If knee pain is impacting your daily life, chiropractic care can be an effective option for relief and improved mobility. Schedule an appointment today to explore treatment options that can help you move more comfortably.
Comfortable Environment
Our doctor and our friendly staff will help anyone feel comfortable and at-ease while getting the treatment they need.
Cutting Edge Technology
Using cutting-edge imaging technology, Dr. Sam Henley, DC can better identify problem areas and get you the solutions you need.
2804 Forum Blvd., Suite 1A, Columbia, MO 65203
Monday and Wednesday: 8:00am - 3:00pm
Tuesday and Thursday: 2:00pm - 6:30pm
(573) 446-4939
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